SPECIALTIES
I am an individual counselor and trained psychotherapist. Counseling psychology is a journey of self-exploration, self-discovery and self-awareness.
I offer a supportive and compassionate style of counseling, based in western analytical with a humanistic / Rogerian approach that uses cognitive behavioral therapy and mindfulness techniques to address the emotional challenges, cognitive and behavior patterns that keep us feeling “stuck”.
I work with Individuals dealing with:
- Anger management
- Grief
- Interpersonal relationships
- Adjustment disorders
- Anxiety
- Depression
- Chronic pain
- Family conflict
- Substance abuse
- Infidelity
- Men’s issues
- OCD
- Stress
- Self esteem
- PTSD
- Multi-Cultural issues
- Learning Disabilities and Academic Advising Career Counseling
I work with various age groups:
- Adolescents (14 to 19)
- Adults
- Elders